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Tips to strengthen your hair roots

Strengthen Hair Roots
Everyone likes to have long and strong hair which could make them look perfect, but its not an easy task to take care of your hair as you can damage them without even knowing while curling or straightening your hair with the heat process you hair gets burned up easily. This could make them weak and then leads to hair fall.

There are natural ways in which you can take care of your hair and make them strong and healthy without spending money on expensive hair treatments and products. Firstly always try to drink at least 9 to 10 glasses of water a day which can help you make your enhance the quality of your scalp and make your hair roots stronger.

Before sleeping brush your hair so that your hair have no tangles because tangles can make your roots weak and cause hair fall. Apply a pure coconut oil twice a week for an hour at least massage it thoroughly in your roots before taking bath this can help your roots to stay healthy and avoid dryness as dryness leads to dandruff.

Try to eat foods that are rich in vitamins and nutrients which are necessary for your hair like fruits and vegetable which are very important in order to make your hair grow. Avoid apply too much hair products and also go for a hair cut twice a month to get rid of the split ends which make your hair look dead.

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