You Are Here: Home » Posts tagged"Healthy Habits"

5 Healthy eating habits

We all want to live a long life and most importantly a beautiful life and that is only possible if we are happy and if we have a good health both of these things are pretty interlinked as if you are healthy you will be stress free and you will feel happy, in order to maintain our health we try to eat healthy and hygienic food and we avoid junk and fatty foods. Exercise is also very important part of being h ...

Read more

Healthy Heart

  Technology has taken place of books and thus people in general have gone away from reading habits. Only healthy habits ensure healthy heart.  Adults and kids now a day prefer spending all their leisure time either on computer or watching TV.  Be aware! People who spend more than few hours in front of a screen are more prone to higher risks of cardiac attacks than people who spend less than 2 hours in ...

Read more
Scroll to top